First:
You will schedule your first private coaching appointment complete with your astrology chart for an extra layer of awesome with your new coach, ME! Angela Freebird here. So excited to be your new coach!
We’ll start to connect you to your PURPOSE which adds FUEL to you HABIT fire! 🔥
Second:
What the Heck is SE? This self-paced video course will be the beginning of learning how to communicate with your reptile brain.
WHY? Because that’s where the self-sabotage gets resolved! Easy and Podcast friendly! (super easy!)
Third:
The Coaching Video Emails BEGIN a few days before our first group meeting! We are going to be besties in your inbox as you become a super badass habit creator.
A VISION!
This is the beginning of PERMISSION to be YOU.
Glorious. YOU.
Glorious. YOU. Creating. Habits. In. Your. Own. Way. That starts here. This module is all about naming (discovering) what you want to create with this one precious life of yours.
Group coaching X 2 and Emails and Worksheets. Fun Beverages and some snacks are encouraged and not included.
You. Me. and our badass habit-creating group will meet on Zoom at 7 pm Tuesday night. I’ll be there with my slides.
We will begin to create using your Astrology Chart which you will be very familiar with from our one-to-one coaching in Ground Hero.
We’ll also start sharpening your new Somatic Skills from What the Heck is SE (the other video class from Ground Hero).
The coaching will be recorded if you cannot attend.
I will be staying afterward for Q & A as long as needed!
Buckle up, the awesome is coming! 👊
More Emails to support the Vision Writing that will happen during the next week. It will be as big or small as you need. The emails will provide accountability, ideas and (hopefully) a bit of entertainment! 😳.
All emails are in video teaching form in case you want to be multi-tasking with doing the dishes or pilates (oh wowza, you beast) or something.
Walkie – Talkie style support. How’s it going? I’ll be around on Friday to chat via Voxer, which is AWESOME. More about that HERE!
Our second Tuesday will be at 7 pm Mountain time in our badass Zoom Room.
This workshop will be tailored to questions from the group and the opportunity to share your vision.
(NOT REQUIRED – In case you didn’t get the memo, we all have different things that feel supportive so if sharing isn’t caring for you- no problem! I’ve got you covered).
Easy enough to set.
Hard to complete.
This is all about completion, as in, let’s get you some!
PS- This is part of the journey to SOLIDIFYING HABITS
On your own time, three video coaching emails start the Goal inspiration. Module two KICK OFF!
Another LIVE Zoom Workshop with our badass group.
You’ll leave this workshop empowered about choosing worthy goals.
Walkie – Talkie style support. How’s it going? I’ll be around on Friday to chat via Voxer, which is AWESOME. More about that HERE!
Fourth Session. Zoom, Zooming Zooming about Goals.
Checking in and somatically testing the worthiness of the goals.
Too big? NOPE. Too small? Nah. Just Right.
Why?
Because we are tailoring your goals to your nervous system and your astrology road map. One size does NOT fit all. (thank goodness!)
And then… HABITS!
AHHHHHH HA! Here’s where it gets REAL!
Vision Goals
Time to pick habits! Goody! 👏
The basics about Habit and the journey of Habits. Hint: They take a minute (or in our 7 weeks) to solidify and become what habits are: AUTOMATIC.
So very exciting!
Fifth Session at 7 pm. Back to Zoom to discuss Habits 101.
Here’s where all that preparing gets REAL.
And. FUN.
You’ll LOVE Voxer Days. Making the Magic happen!
Sixth session at 7 pm. Time to officially PICK and do some somatic testing about your new soon to be 🥁 …
AUTOMATIC behaviors. (H.A.B.I.T.S.) Very. Exciting.
Video courses are great.
So are self-help books – I own like 742 of them.
However, we do not heal alone.
We need each other’s support to stay the course as we create new grooves in our behaviors and routines that will become AUTOMATIC.
This module is about simple FUN emails landing in your box to remind you to stay the course AND a weekly group coaching meeting to talk strategies, troubleshoot stalls or falling off the tracks (how to get back on!!)
This is deliberately created with this length so you have support solidifying your new habits.
Your knowledge about what works best for you will also increase, leading to SUCCESS. Finally.
The basics about Habit and the journey of Habits. Hint: They take a minute (or in our 7 weeks) to solidify and become what habits are: AUTOMATIC.
So very exciting!
Fifth Session at 7 pm. Back to Zoom to discuss Habits 101.
Here’s where all that preparing gets REAL.
And. FUN.
You’ll LOVE Voxer Days. Making the Magic happen!
Sixth session at 7 pm. Time to officially PICK and do some somatic testing about your new soon to be 🥁 …
AUTOMATIC behaviors. (H.A.B.I.T.S.) Very. Exciting.
The last two weeks of this group coaching adventure will create time to celebrate completion (something that is severely undervalued in today’s culture). This is also a time to pause and consider what is best for you to continue to support your awesomeness.
Session 11! Lots to celebrate and further inspiration to continue on your journey to feeling great about your new habits (and your new badass skills).
Resources, Ideas and final bits of support (for now) into living with your new habits and noticing (so great to NOTICE) how you have moved toward your vision!
You’ll LOVE Voxer Days. Making the Magic happen!
Next Steps.
Final Group Coaching session, number 12! Tuesday at 7 pm mountain time.
And then…
the Journey continues.
Let’s discuss how to stay on YOUR journey of badassery!
All the live coaching sessions will be recorded and emailed afterward. If you won’t be there OR don’t want to ask in the group, you can email me specific questions beforehand, and I’ll address them during the LIVE coaching session.
The Live time is Tuesdays at 7 pm MST with the exception of July 4th which will be moved to Thursday, July 6th.
You will have access to What the Heck is SE for as long as my online business exists- I’m planning on that being a very very long time)
You’ll have access to the program materials for the duration of the 15-week program and two months after, just in case you want to review them!
THE POINT is you will be receiving coaching to learn more about yourself. Your vision. Your worthy goals and, most importantly, choose and establish some habits that you want on automatic.
This is not a program to “get to later”.
The weekly coaching webinars /workshops will take place using Zoom. You can absolutely keep your camera off. 100%. This program is all about honoring what works for you so there are options.
You can email or text me questions if you want to stay off the screen.
Another excellent question. This will stand alone and get you into habit badassery. AND extra one-to-one coaching is available IF you would like more support. This coaching will be significantly discounted for Habit Mastery & Badassery adventurers!
I’ll mention this in the Zoom calls or you can just let me know you are interested.
I want you to be sure. I want you to consider what you want. I want to CHAT with you about if this is a good fit!
So, click here and pick a time. Let me answer your questions and make a suggestion.
Coaching is a solid fabulous investment.
And to be clear.
It is an investment. Time. Money. Energy.
Like all great investments, it’s helpful to take your time. Consider. Ask as many questions as you need to ask.
I’ve been coached one-to-one weekly for over seven years now. I’ve purchased several online coaching programs. I am currently also being mentored with my business. I am in a spiritual coaching group. I love being coached. I love coaching.
There is zero (ZERO) need for any pressured sales so there will not be any. Let’s CHAT.
Okay. GREAT! I’m happy to know what I didn’t cover in this page!! Here are some options!! Please use whatever feels easiest to you to reach out!
I would love to hear from you!!
Schedule a CHAT (It’s FREE!)
Feel free to email me those burning questions- HERE
The Orange Voxer LINK below to get the FREE Voxer app- You can message me there! (It’s super fun!)
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