Somatic Experiencing is a GAME-CHANGER for anyone who wants to make significant sustainable changes in their daily habits!

Dr. Peter Levine (more on him later in the course) has written several books about the principles behind Somatic Experiencing Trauma Therapy.  Here’s a link to check those out.  

100% optional! 

All this talk about the Reptile reminds me of this movie scene. 

ENJOY a little giggle HERE