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Somatic Experiencing as a SOLUTION

6 Lessons

  1. What is Somatic Experiencing?
  2. What a regulated nervous system looks and feel like
  3. Chatting with the Reptile
  4. COMPLETION
  5. What an SE Session looks (and feels) like!
  6. That's a WRAP!
MODULES
Course
  1. What the heck is Somatic Experiencing (SE) and WHY should I care? 💡
  2. Somatic Experiencing as a SOLUTION
  3. What is Somatic Experiencing?
Lesson 1 of 6 Lesson 1 of 6

Somatic Experiencing as a SOLUTION

Last activity on January 18, 2026

What is Somatic Experiencing?

Breakdown of the definition of Somatic Experiencing Trauma Therapy from the master web page and the Freebird version.

MODULES
This lesson is a preview

6 Lessons

  1. What is Somatic Experiencing?
  2. What a regulated nervous system looks and feel like
  3. Chatting with the Reptile
  4. COMPLETION
  5. What an SE Session looks (and feels) like!
  6. That's a WRAP!
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