Sick and Tired of beating yourself up?

You. Do. Not. Suck.

You may not believe it yet, however,

there is actually ALWAYS a reason that makes sense.

True story. Trying hard only takes you so far.

We say we want something. We want to change something. We do mean it. We really really mean it.

And then.

We do just the opposite. First we try HARD. Then it doesn’t stick.

We double down. Try harder. Sure we might stick with it for a while, however, the shift doesn’t last.

We then quit. Assuming that obviously, we didn’t try hard enough.

Dang it. Cannot get myself to the gym.

For heaven’s sake, too much wine, again.

I cannot for the life of me stick to my diet. Ugh!

Conclusion. I didn’t try hard enough. I cannot do it. I must just suck.

UGH. I get it. I’ve had ALL of those and YUCK.

Trying harder. Trying someone else’s strategy. Trying the same thing on repeat.

You are not failing. These strategies are FAILING you.

"We can not become what we want by remaining what we are."

Max Depree

When it came to making shifts, you’d KNOW there is a unique solution for you.

You could ditch the despair that comes from comparing yourself to other people.

You could create a system of compassion for your mistakes.

Permission to access support for your unique system.

More comfortable and confident being YOU.

Confidence in finding interesting solutions that suit you.