Plus, you’d love to ditch all the suffering!
Welcome to letting go of the sufferfest!
It feels so awful (and doesn’t really work!!)
Welcome to learning some self-compassion!
You. Do. Not. Suck. is a great place to start with this!
Welcome to letting GO of extremes and finding a middle ground!
Here’s some Short & Sweet Habit Videos!
and feel like a failure.
I love being the last resort. Powerful change comes when you’ve tried hard, harder and hardest.
I love it.
Receiving Coaching (I like the feeling of support and success) and Giving Coaching (I love helping other people feel more successful with habits)
The forest in the mountains. Ahhhh.
I make time to be out there almost every single day (which is easy here in Idaho so I feel lucky almost every single day!)
People are Interesting. So. Interesting.
My mom told me that when I was little I would chat with ANYONE.
Grocery store, out on the trail, over zoom, or over coffee?!?
DOGS! 💛 💛 💛
I live with a hound dog named Lucky and he’s a piece of work who keeps my life interesting. (also keeps me out in the forest🌲 on a regular schedule!)
She’s my big 1-ton truck camper.
I know attachment is a set up for all kinds of pain. I’ll admit it. I’m attached.
I LOVE LOVE LOVE being in my camper with Lucky in the forest.
Canva and a website = HEAVEN
I’ve been working on this one for WAY too long.
(It’s just so fun!)
Yum. ☀️ 🌖
It’s changed my life.
I love all things astrology.
In my coaching practice and in my personal evolution (which is very important to me).
It’s a great FREE resource to inspire, educate and maybe even entertain you from the safety of your inbox!
AND our purpose on the planet at this time.
Astrology’s roadmap is magic for this! 🪄
Healthy non-addictive pleasures are one solid start.
Somatic Experiencing is the secret sauce for this! 🦋
I can support you in gaining clarity about what you really want AND help you give yourself permission to go for it!