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Nervous System 101

5 Lessons

  1. What is your Nervous System - (only the most complex thing in the known universe)
  2. Your beautiful (AUTOMATIC) Stress Response
  3. Get Steady FIRST
  4. What causes dysregulation- part 1
  5. What causes dysregulation- part 2
MODULES
Course
  1. What the heck is Somatic Experiencing (SE) and WHY should I care? 💡
  2. Nervous System 101
  3. What causes dysregulation- part 1
Lesson 4 of 5 Lesson 4 of 5

Nervous System 101

Last activity on February 8, 2026

What causes dysregulation- part 1

Twig has been a significant coach/teacher in my life.  He has created some amazing resources.  This is the Surgery Suggestions PDF.  LINK HERE

MODULES
This lesson is a preview

5 Lessons

  1. What is your Nervous System - (only the most complex thing in the known universe)
  2. Your beautiful (AUTOMATIC) Stress Response
  3. Get Steady FIRST
  4. What causes dysregulation- part 1
  5. What causes dysregulation- part 2
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