Where the Habit MAGIC 🪄 happens

Habits 101 - the short and sweet version

Oh yeah another FREE Resource for YOU when you join FREEBIRDLAND (easy unsubscribe if it's not a great fit!) Six Unique Habit tips *Freebird Video Coaching style FOR YOU so that YOU can start becoming a BADASS at creating habits! Oh and hello (YAY) it's FREE!

Taurus Medicine

THIS IS A FREE COURSE when you sign up for FREEBIRDLAND (yay!). Uranus is in a seven year transit through the sign of Taurus. This short course supports learning how to embrace Taurus energy for more FREEDOM! (right? who doesn't want that!!?)

What the heck is Somatic Experiencing (SE) and WHY should I care? 💡

Trauma is a BIG piece of making sustainable changes. Resolve the trauma and you will put an end to the baffling self-sabotaging behavior. The Somatic Experiencing Trauma Therapy MAGIC is how to set up massive transformations. (It's the secret sauce!) This class is FREE FREE FREE- Enjoy!


FREEBIRD FREEBIE when you sign up for Freebirdland email list (easy unsubscribe if it's not a great fit!!!) Quick Videos to inspire some quick relief to feel better. (and set up feeling better long term- yeah!)

You. Do. Not. Suck.

2024. Time to let go of beating yourself up for falling down on your healthy habits. This is the year of DIFFERENT. See Ya Later feeling Sucky. Hello, feeling A-maz-zing. 🧡 This course has the Intro for FREE so you can see if it is your flavor of inspired education and then the investment is $97
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